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CBD 101

If this is your first time considering CBD oil, or if you’re looking to upgrade to a serum made specifically for PMS, this guide will help you better understand what CBD is, how it affects your body, and why it’s perfect for relief at that time of the month.

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Can Stress Cause Bacterial Vaginosis?

Can Stress Cause Bacterial Vaginosis?

It’s no secret that most people are stressed these days. Fast-paced lifestyles, over-packed schedules, and a digital world that tends to create the illusion of falling behind can make it hard to maintain mental and physical wellness. Stress wreaks havoc on the body in more ways than one and it can even make recurrent cases of bacterial vaginosis (BV) more likely.

Discover the Best Foods for UTI Relief

Discover the Best Foods for UTI Relief

Urinary tract infections (UTIs) are common bacterial infections that affect the urinary system, including the bladder, urethra, and kidneys. Have you ever peed and it feels like a burning sensation? That was most likely a UTI!

UTI Prevention: Foods to Avoid, At-Home Remedies, and Lifestyle Changes

UTI Prevention: Foods to Avoid, At-Home Remedies, and Lifestyle Changes

Urinary tract infections (UTIs) are bacterial infections in your urinary tract system. If you’ve fallen victim to one of these infections, you know just how painful and uncomfortable they can be. 

While certain foods can be beneficial for UTI relief, some foods can exacerbate UTI symptoms and increase the risk of infection. By avoiding these foods below, you’ll give your body time to make more healthy bacteria like lactobacillus for your recovery. There are also at-home remedies and lifestyle changes that you can incorporate into your UTI prevention efforts.

Life journey
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Wellness
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Exploring the Link: Can Endometriosis Mimic UTI Symptoms?

Exploring the Link: Can Endometriosis Mimic UTI Symptoms?

Affecting approximately 1 in 10 women of reproductive age in the United States [1], there is a good chance that you or someone you know has been diagnosed with endometriosis. This gynecological condition causes painful and uncomfortable symptoms that can take a toll on your body and get in the way of your day-to-day life. Understanding the signs and symptoms of endometriosis can help you look for any red flags that may warrant visiting your OBGYN.

Nutrition
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Stories
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Warrior Women Stories

Warrior Women Stories

In honor of Breast Cancer Awareness month, we’re highlighting impactful stories of strong, courageous women who have experienced breast cancer and now want to share their story with you.