Women's health blogs

The Ultimate Guide to D-Mannose for UTI Prevention

If you’re tired of taking antibiotics to treat pesky UTIs, D-mannose may be the product for you.

How To Treat Uterine Fibroids Naturally

Everything you’ve ever wanted to know about dealing with pesky fibroids—without surgery.

What Your Gut Health Means For Your Vaginal Health

In the past six years, science has shown a direct correlation between the health of our gut and vagina.

Can Stress Cause Bacterial Vaginosis?

It’s no secret that most people are stressed these days. Fast-paced lifestyles, over-packed schedules, and a digital world that tends to create the illusion of falling behind can make it hard to maintain mental and physical wellness. Stress wreaks havoc on the body in more ways than one and it can even make recurrent cases of bacterial vaginosis (BV) more likely.

Discover the Best Foods for UTI Relief

Urinary tract infections (UTIs) are common bacterial infections that affect the urinary system, including the bladder, urethra, and kidneys. Have you ever peed and it feels like a burning sensation? That was most likely a UTI!

UTI Prevention: Foods to Avoid, At-Home Remedies, and Lifestyle Changes

Urinary tract infections (UTIs) are bacterial infections in your urinary tract system. If you’ve fallen victim to one of these infections, you know just how painful and uncomfortable they can be. 

While certain foods can be beneficial for UTI relief, some foods can exacerbate UTI symptoms and increase the risk of infection. By avoiding these foods below, you’ll give your body time to make more healthy bacteria like lactobacillus for your recovery. There are also at-home remedies and lifestyle changes that you can incorporate into your UTI prevention efforts.

How to Prevent UTIs After Sex

UTIs commonly occur after sex, but a few thoughtful prevention strategies can typically help you avoid developing one.

Why Antibiotics Aren’t Always the Best Choice for Treating BV

Antibiotics are a great treatment for many infections, but they can do more harm than help when it comes to BV.

Learn Whether You Have a Healthy Period With These 5 Signs

Knowing whether your period is normal or not can help you understand when your period may be pointing to a more serious medical problem.

The Ultimate Guide to D-Mannose for UTI Prevention

If you’re tired of taking antibiotics to treat pesky UTIs, D-mannose may be the product for you.

7 Foods To Eat for Vaginal Wellness

For a happier v, boost your diet with these 7 superfoods.

How To Choose the Best Probiotic For BV Infection in Women

Finding the right probiotic to protect your vaginal health doesn’t have to be complicated. Follow this handy guide to choose the best probiotic for you.

How to have “the talk” about BV and Sex with your Partner

If you’re reading this then you’ve probably thought about how you should tell your partner that you have BV or if you should even say anything at all.

Warrior Women Stories

In honor of Breast Cancer Awareness month, we’re highlighting impactful stories of strong, courageous women who have experienced breast cancer and now want to share their story with you. 

Warrior Women Stories

We invite you to join us in learning more about Courtland’s Long survival story.