UTIs commonly occur after sex, but a few thoughtful prevention strategies can typically help you avoid developing one.
Healthy levels of prebiotics can nourish your microbiome and protect you from infections and other serious medical conditions.
A proper vaginal pH keeps your vagina healthy. Knowing what causes a pH imbalance and how to restore vaginal pH to proper levels can help prevent infection and discomfort.
Understanding the difference between these terms can help you identify why you keep getting UTIs and understand how to deal with them once and for all.
Recurrent bacterial vaginosis infections can be miserable—take charge of your vaginal health by learning steps to prevent and manage recurrent BV infections.
The best way to manage fibroids naturally is by reducing your estrogen load, improving lymphatic drainage, reducing gut inflammation with probiotics, and boosting liver function.
A proper vaginal pH keeps your vagina healthy. Knowing what causes a pH imbalance and how to restore vaginal pH to proper levels can help prevent infection and discomfort.